Welcome Message
Mental Awareness and Turmoil is designed to bring you information on the many different mental health problems that may affect your life daily! It is not meant to treat or cure you!
Adjusting Your Mindset:
- Get your daily dose of information on mental illness!
- Share your ideas and thoughts to help others!
- There is much to see here! So, take your time, and look around!
- Then make sure to drop me a line! I look forward to hearing from you!
Remember … “Your best future begins with an open mind and honest communications!”
Disclaimer:
NOTE: I am not a licensed therapist or counselor. I do not provide medical or clinical advice. If you have questions about your mental health, please contact your physician or a licensed mental health professional. If you need help during a crisis, please call 911 or go to your nearest emergency room.
The Butterfly Symbol:
In the world of mental illness, the butterfly symbolizes the transformation of one’s life with hope for a new beginning. It is the representation of each journey an individual struggles through to emerge as a stronger and better individual.
The Voice of a Lost Soul:
“In my darkest moments, I was alone, even with family and friends around to help me. I am more afraid of harming myself than someone else. When I am not in the right frame of mind, I cannot control my fears. I feel like no one understands my fears. I have these racing thoughts. It is like I am on the outside of my mind and body watching my life fall completely apart.”
Mental Awareness and Turmoil Blog 